Healthy Boundaries for a Peaceful Life

Recognizing the value of healthy boundaries in all of your relationships is so important for a peaceful life. Knowing what you want in a relationship, and ensuring it is safe and comfortable is essential. Every  relationship requires boundaries. You may be asking yourself, exactly what are boundaries? Personal boundaries are the limits on you set … Read more

Twenty Minutes to a Peaceful Work/Life Balance

While overworking seems to be popular these days in many circles, it’s extremely damaging. There’s absolutely no reason to overdo it, even if you have bills to pay. In fact, the harder you push yourself, the closer you get to the dangerous edge of overload and then even to burnout. It’s all about balance. It’s … Read more

Reading for a Peaceful Life

When is the last time you sat down and actually read a book?  If you’re like me, I went years without doing any reading purely for pleasure.  I spent a lot of time reading nonfiction or doing research, but that was for work.  Since I left my day job and started my own business, things have surely changed. … Read more

Being Open and Accountable for a Peaceful LIfe

This could prove to be a rather vulnerable post, but I think it is important to having a peaceful life – so here we go! It’s officially June 1st and my friend and mentor and the founder of “God Style Business” Jill Albanys is starting a thirty-day challenge for our membership group. We are each … Read more

Get Started on Your Dreams for a Peaceful Life

It’s time to get started on your dreams for a peaceful life – so, what are you waiting for? What’s holding you back from just getting started? Take a moment of truth, be vulnerable with yourself, and consider what is really behind getting started and just doing it. What’s your excuse? Do you ever tell … Read more

Plan to Indulge for a Peaceful Life

Many of us have been raised to think that we should always put ourselves last. We are programmed to think that self-indulgence is a bad thing. I believe that in order to have a truly peaceful life, we need to make time to do those things we really want to do – in moderation, of … Read more

Free from Rejection

Eliminate your fear of rejection and you will suddenly have a much more peaceful life.  Just think about it for a minute – What would your life look like if you were free from worrying about the opinions of others? What if seeking the approval of other people failed to enter your mind? How would it … Read more

Achieving Your Ideal Weight Once and For All

Disclaimer: The information contained in this article is strictly for informational purposes. Every possible effort has been made in preparing and researching this material. It is not to be used as a substitute for necessary professional advice. Introduction The internet and bookstores are filled with weight loss books, diets, eating plans, and advice on how … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Express Feelings with Gratitude for a Peaceful Life

A special thank you to W. Felderman for this insightful post on maintaining a more peaceful life.  Pay close attention to how trying to bury your emotions can really be harmful.  I’m reading a book by Karol K. Truman titled Feelings Buried Alive Never Die.  There is a statement in the first chapter that says, … Read more