Your tools for a more peaceful life
Are you a planner? Do yo get all excited about the planning process or do you groan at the thought of planning anything? I have to admit that I like the planning stage. I enjoy the research, the thoughts that go into it, and the sense of adventure. I also find I am better at following through … Read more
Your inner critic can be you the worst enemy or your best friend. It’s important to make friends with your inner critic and even to extend it some unconditional love if you are determined to live a peaceful life. How do we hear what out inner critic is saying? It’s what many people call out … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
If you are looking to truly have a peaceful life, give yourself the gift of forgiveness. We all react when we feel someone has wronged us. In fact, forgiveness may be the last thing on our minds. We may even be plotting how to get back at them for what they’ve done, or imagine letting … Read more
It can easily be argued that every decision a person makes is in the pursuit of peace and contentment in their life. You might say, “Wait a minute. I go to a job I hate every day just so I can pay my bills and barely survive.” You may be unhappy in your job, but, … Read more
What is your definition of a peaceful life? Is it something physical – like lounging on the beach, enjoying the view of the water? Is it something more internal – like always being in a zen like state, no worries, nothing riles you? Maybe it’s something totally different. Here is my definition. A peaceful life … Read more
What does it mean to have a positive quality of life? If you feel contentment and personal satisfaction with the way you spend your time, your career, and those you have in your life, you’re likely living a quality life. But if you feel kind of ho-hum about your daily existence, you can choose to … Read more
Inner Peace – close you eyes and visualize inner peace – what do you see? Is it a guru sitting on a cushion in lotus position chanting aum? Is it sitting on a beach, looking out into the ocean? It’s probably not a person sitting in front of a computer at work, or a line … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
You can reduce stress and improve your peace with these tiny steps! Stress comes at you from all different angles. If you allow it, stress can start in your home life, the moment you wake up and extend to your commute, your workplace, and even the things you do after work. You can choose to … Read more