Your tools for a more peaceful life
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
One of the most valuable tools in my toolbox for a peaceful life is balance. I’m not talking about the type of balance that gives you the perfect yoga pose, although that is part of it. You may be wondering how it is even possible to find balance. After all, if you want to be … Read more
To Achieve Big Goals, Start with Small Ones Every new year, people sit down to write out their goals or make big resolutions. The big resolutions ultimately fail as they are usually based on emotion, and the goal is unrealistic. For example, you will hear someone state that they will lose twenty pounds in January, … Read more
Goal setting – we often hear how important it is to set goals for ourselves. What do we want to do with our life? How will we plan for it? How will we finance our next vacation? These are all good questions that can only be effectively answered by setting a goal. To many people, … Read more