Your tools for a more peaceful life
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
Having a good friend is one of the most valuable things you can have in your life. A true friend is someone to turn to when you’re feeling lonely, need a listening ear, or want someone to celebrate with you. It is also one that, over time, can get so comfortable that we take it … Read more
Movement helps us go with the flow. That’s key if you are looking to have a peaceful life. “A healthy body is a guest-chamber for the soul; a sick body is a prison.” ― Marcus Valerius Martialis In order to have a truly peaceful life, you need to be in good health which includes your … Read more
Do you remember, as a kid, dreaming about the future? Your mind could be as creative as it wanted to be. There were no limits. As you got older, you may have thought about turning those dreams into something real. If you were truly serious about it, you would turn your dream into a goal. … Read more
Would you like to transform your life? Maybe not your entire life, but is there something you’d like to change, add or get rid of but just don’t have the time? You may think that your schedule is already filled to the brim, but the truth is that it’s not that difficult to find an … Read more
What advice have you received throughout your life regarding getting big results? Has anyone offered you advice on diet and exercise? How about on improving your mind? What “words of wisdom” did you receive? We’ve all heard most of them already. There are thousands of answers, pieces of advice, and words of wisdom. For example, … Read more
When is the last time you had the chance to hang out with your neighbor? If you are as blessed as I am to have good neighbors, then the answer is probably sometime in the last day or two. I found out recently, that i was the exception to the rule. Almost one third of … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
Do you ever wake up in the morning, and the last thing you want to do is get out of bed? How about the mornings when you wake up, hop out of bed ready to take on the world? What’s the difference between those two scenarios? Motivation. Motivation is what compels us to set goals, … Read more
We often say we want a more meaningful life. We want to know why we are here. We question what it means to have a good life and to fulfill our purpose – the reason we are here at this place, at this time. We are looking for answers to bring us peace. One answer … Read more