Your tools for a more peaceful life
Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read our weekly article or already do affirmations, feel free to … Read more
If you are anything like me, there are so many distractions going on around me, I sometimes have a hard time staying with the task I’m trying to accomplish. I try to focus, but then it seems an even greater distraction comes along. Wouldn’t you love to live distraction free and have more focus in … Read more
“Go with the flow” – I’m sure we’ve all heard that before. It sounds good, but what does it mean exactly? For today’s purpose, go with the flow applies to moving the body in a healthy way. Movement is extremely important and it helps us “go with the flow.” That’s key if you are looking … Read more
Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read our weekly article or already do affirmations, feel free to … Read more
Your inner voice has a tremendous impact on your external circumstances. Your beliefs affect your thoughts, emotions, and actions. Your actions ultimately create your life. If you believe your life is good, it will be good. If you believe things always work out for you, they will work out. Did you ever meet someone who … Read more
You’ve probably heard about mindfulness. You may associate it with meditation, or a spiritual practice. You may even wonder what exactly is mindfulness? Simply put, it is being present in the here and now. According to Dr Danny Penman, a qualified meditation teacher and an award-winning writer and journalist, in an article he wrote for … Read more
Recently I’ve published a couple of blog posts about taking small steps or making small changes. These affirmations are particularly relevant to those topics. I hope you enjoy them! Each week we share a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first … Read more
Would you like to transform your life? Maybe not your entire life, but is there something you’d like to change, add or get rid of but just don’t have the time? You may think that your schedule is already filled to the brim, but the truth is that it’s not that difficult to find an … Read more
Letting go and forgiving others is an essential tool for a peaceful life. It is not only essential for the peace of the person who receives the forgiveness, but it is essential for you as the person offering the forgiveness. It’s not always a simple thing to forgive someone. If someone accidentally steps on your … Read more
When is the last time you had the chance to hang out with your neighbor? If you are as blessed as I am to have good neighbors, then the answer is probably sometime in the last day or two. I found out recently, that I was the exception to the rule. Almost one third of … Read more