Sunday Serenities – A New Affirmation to Start Your Week

Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read our weekly article or already do affirmations, feel free to … Read more

Obstacles to Change

Today’s post is shared with permission. I am not the author, but I felt it was such good advice, I would share just as it is: Which Obstacle to Change is Holding You Back? Change occurs naturally, but it can be difficult to keep it flowing in the direction you want. According to some estimates, 80% … Read more

Baby Steps for Big Results

What advice have you received throughout your life regarding getting big results? Has anyone offered you advice on diet and exercise? How about on improving your mind? What “words of wisdom” did you receive? We’ve all heard most of them already. There are thousands of answers, pieces of advice, and words of wisdom. For example, … Read more