Your tools for a more peaceful life
Life can get challenging and It can be easy to allow yourself to have a negative attitude. However, a positive attitude can change everything. A positive attitude is considered by many experts to be the best predictor of success. Nothing else can impact your success. A good attitude can be difficult to maintain when faced … Read more
We all have a constant companion that is never quiet. It’s what some call “monkey brain,” but I’ll refer to it as mental chatter for this post. It’s always there. The mental chatter in our heads starts when we wake up and is still going when we go to sleep. It’s even active during our … Read more
“Have a great day!” Have you ever had someone say that to you and you just want to reply with, “Yeah, right” but you smile back with the sincerest smile you can fake, and wish them the same. I know I used to have days like that. Not any more, though. I learned a while … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
Having a good friend is one of the most valuable things you can have in your life. A true friend is someone to turn to when you’re feeling lonely, need a listening ear, or want someone to celebrate with you. It is also one that, over time, can get so comfortable that we take it … Read more
Have you ever made a mistake that negatively affects another person? If we are honest with ourselves, we all have. It may have been something as simple as using words that were misunderstood and taken the wrong way. Maybe you lost your temper, or were rude. Maybe it involved another person’s property or another relationship … Read more
A Fable – The Security Blanket Billy was proud to be a security blanket. Up until now, Ethan brought Billy along everywhere he went. But most importantly, Ethan snuggled with Billy at bedtime every night. But one day, Billy overheard Ethan say, “Mom, now that I’m going to preschool, I don’t want the other kids … Read more
Your inner world has a tremendous impact on your circumstances. Your beliefs affect your thoughts, emotions, and actions. Your actions ultimately create your life. If you believe your life is good, it will be good. If you believe things always work out for you, they will work out. Did you ever meet someone who said, … Read more
Would you like to transform your life? Maybe not your entire life, but is there something you’d like to change, add or get rid of but just don’t have the time? You may think that your schedule is already filled to the brim, but the truth is that it’s not that difficult to find an … Read more
Even though it may seem difficult, compromise can be a very positive thing. We all want to have a peaceful life, but we don’t always agree with those around us. It may be okay now and then to dig in your heels, but if you really want to have a more peaceful life, you need … Read more