Your tools for a more peaceful life
Being human means we have to go through various experiences; the good, the bad, and more often than not, the confusing. Each experience is unique. Some produce memories that are so good we don’t want to let them go, and some experiences we might like to forget stay with us forever. Then there are those … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
Some years back a certain beverage industry came up with a slogan: (their product) – it does a body good. Now there has been some controversy over the years as to whether or not that particular beverage was good for the body, and it is not the purpose of this blog post to decide one … Read more
The moment you utter the word “mindfulness” in certain crowds, eyeballs are bound to roll. Yet it is a simple word and it is one of the methods that help us to live in the moment, to embrace the Now. Simply put, mindfulness just implies awareness or consciousness of life and things around you. It … Read more
We all want to have a good relationship with our partner. It makes life much more peaceful. But, what if instead of settling for a good relationship, we could have a great relationship? Wouldn’t that be so much better? We were not meant to be alone, so that requires having relationships. Relationships can be really … Read more
Usually I write about tips for a more peaceful life and tell you little tricks you can try and new tools to implement, and I hope they are very helpful to you. Today I’m going to share something with you that is a little different. Instead of telling you new things you can do, here … Read more
Happiness isn’t linked to what happened or what is yet to happen Too many people go through their lives feeling miserable. They feel like we are missing out on something. Day after day they are going through the motions while waiting for some big event to happen just so they think they will finally be … Read more
We often hear news stories about big businesses polluting the environment – especially the air we breathe. Air quality is a very serious issue, especially that caused by industrial pollution. Did you ever stop to think, though, that the air in your home may also be polluted? Most everyone spends at least eight hours a … Read more
What would you say if someone asked you, “what is your life’s purpose?” Have you considered that question before. Chances are you have – in some form or another. You may have used different words like “why do I want to get out of bed in the morning” or “what motivates me to do what … Read more
Welcome to Sunday Serenities – sharing a weekly affirmation to help you on your path to a more peaceful life. Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is and Affirmation?” and … Read more