Your tools for a more peaceful life
EWhat is your definition of a peaceful life? Is it something physical – like lounging on the beach, enjoying the view of the water? Is it something more internal – like always being in a zen like state, no worries, nothing riles you? Maybe it’s something totally different. Here is my definition. A peaceful life … Read more
Body shaming is a real thing, and it hurts. Although fat shaming has received a great amount of media attention, skinny shaming is also an issue. So, what is body shaming? If you’re not familiar with the term, body shaming is about making inappropriate and negative comments about another person’s weight or size. Frequently, this … Read more
Today I’d like to share a little more about gratitude. By implementing these small steps, you will have one more item in your toolbox for a peaceful, plentiful life. The word gratitude comes from the Latin word gratus, which means “thankful, pleasing.” Therefore, in its most simple form, to be grateful is to be appreciative … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
Although not your typical peaceful life blog, career development, when done effectively can really be a valuable tool for a more peaceful life. Vampires and zombies may be the most popular monsters starring in hit TV shows and movies. However, history shows that mummies are a better source for career advice. Sure, they’re well-preserved and … Read more
If you are looking to truly have a peaceful life, give yourself the gift of forgiveness. Really – it’s key. We all react when we feel someone has wronged us. In fact, forgiveness may be the last thing on our minds. We may even be plotting how to get back at them for what they’ve … Read more
Life can get challenging and It can be easy to allow yourself to have a negative attitude. However, a positive attitude can change everything. A positive attitude is considered by many experts to be the best predictor of success. Nothing else can impact your success. A good attitude can be difficult to maintain when faced … Read more
Most people associate having a peaceful life with getting rid of the things that stress them out. In a nutshell, that is a pretty good definition. However, what many don’t realize is that the quality of the food you eat can have a major impact on your peace. If you feel good, you will find … Read more
You may be saying – everybody needs money. That’s true, but you don’t need a lot if you are looking for a positive, more peaceful quality of life. So then, what does it mean to have a positive quality of life? If you feel contentment and personal satisfaction with the way you spend your time, … Read more
One of the most valuable tools in my toolbox for a peaceful life is balance. I’m not talking about the type of balance that gives you the perfect yoga pose, although that is part of it. You may be wondering how it is even possible to find balance. After all, if you want to be … Read more