Unicorns and Your Peaceful Life

Disclaimer – this was borrowed, with permission so long as it remains anonymous – thank you, my friend. Quick – before they disappear! Think about this magical topic – What Unicorns Can Teach You About Making Your Life More Magically Peaceful  You may have heard stories that society is approaching peak unicorn. Some experts are … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Find Calm Amidst Your Chaos

It seems like most everyone has a chaotic life anymore. Even on the weekends, people are trying to make up for things they couldn’t get done during the week, or packing in as much “recreation” as they can. Life hardly seems very calm, let alone peaceful. If you want to have a peaceful life, you … Read more

Compliments and Gratitude

Compliments and gratitude go together like peanut butter and jelly, salt and pepper, spaghetti and meatballs – well you get the drift. Everyone loves them – even if they are not able to accept them easily. Think about it for a minute. Don’t you love to receive compliments? It’s great for your self-esteem and just … Read more

Live Intentionally

Intentional Living is another great resource for your collection of tools for a peaceful life What does intentional living mean? Well to understand intentional living, it helps to understand the definition. Intentional comes from the word intend, which, as defined by the Merriam-Webster Dictionary says in its Collegiate Definition that Intend means: transitive verb 1 a: to … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Fall in Love with your Inner Critic

Your inner critic can be you the worst enemy or your best friend. It’s important to make friends with your inner critic and even to extend it some unconditional love if you are determined to live a peaceful life. Unconditional love is not just for others – it’s for your personal self as well. How … Read more

Five Pillars for a Peaceful Life

EWhat is your definition of a peaceful life? Is it something physical – like lounging on the beach, enjoying the view of the water? Is it something more internal – like always being in a zen like state, no worries, nothing riles you? Maybe it’s something totally different. Here is my definition. A peaceful life … Read more

Body Shaming – Just Stop!

Body shaming is a real thing, and it hurts. Although fat shaming has received a great amount of media attention, skinny shaming is also an issue. So, what is body shaming? If you’re not familiar with the term, body shaming is about making inappropriate and negative comments about another person’s weight or size. Frequently, this … Read more

Gratitude for a Peaceful Life

Today I’d like to share a little more about gratitude. By implementing these small steps, you will have one more item in your toolbox for a peaceful, plentiful life. The word gratitude comes from the Latin word gratus, which means “thankful, pleasing.” Therefore, in its most simple form, to be grateful is to be appreciative … Read more