Your tools for a more peaceful life
What’s in your toolbox? We all would like a more peaceful life. However, it doesn’t always come naturally. I find I need some tools to help me when times get tricky. My favorite item in my Peaceful Life Toolbox is gratitude. It costs nothing, and has so many benefits. Think for a minute – when … Read more
Today I want to share an article with your from Discover Healing. I did not write it, but I thought it was important to share for your library of tools for a peaceful life. I am a certified practitioner with Discover Healing. At the end of the article is a link to find a practitioner. … Read more
For my followers on SerenitiesNow.com, you may recognize this from a post done in August of 2017. I thought the message was worth sharing here as well. Say thank you every morning Today I want to share with you one of the tools that has helped me the most on my adventure from Chaos to … Read more
You’ve most likely heard of meditation by now. You probably have an idea of what it’s like – sitting quietly for long periods of time, chanting, with incense and special music in the background. Maybe your idea is something totally different, but I’m guessing it involves a significant amount of time. We all know that … Read more
Habits – we all have them. They can be good, or they can be bad, but one thing for sure – they can surely have an effect of a more peaceful life. There’s an old quote about habits says, “The chains of habit are too light to be felt until they are too heavy to … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
Have you ever wanted to be more creative? Given that you’re reading this blog post right now, the answer to this question is very likely ‘yes,’ but what does creativity even look like? To most people, creativity means they’re able to solve problems easily and think outside the box when obstacles emerge. To others, you … Read more
You might be making a more peaceful life harder than it has to be. You surely aren’t doing it on purpose and probably don’t even realize it. Have you ever met a person who just always seems to be making everything more difficult than it needs to be. You probably know a few people like … Read more
We all know by now that stress and emotional overload can make it difficult to live a more peaceful life. An article by the National Institute of Mental Health says, “Coping with the impact of chronic stress can be challenging. Because the source of long-term stress is more constant than acute stress, the body never … Read more
Journaling is a great tool for a more peaceful life. It can help you express your feelings and thoughts, be a tool to record historical information, or a fantastic way to supercharge your self-development efforts. When your thoughts are still swirling around in your mind, they can be a barrier to your peace. Getting things … Read more