Your tools for a more peaceful life
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
Goal setting – we often hear how important it is to set goals for ourselves. What do we want to do with our life? How will we plan for it? How will we finance our next vacation? These are all good questions that can only be effectively answered by setting a goal. To many people, … Read more
Life can get crazy! We have to juggle work, relationships, projects, home, family, and so many other things all at once. It can be incredibly overwhelming. We can manage this feeling of overwhelm by some simple tools for a more peaceful life. Here is one that can help you organize, prioritize, and sort through all … Read more
The moment you utter the word “mindfulness” in certain crowds, eyeballs are bound to roll. Yet it is a simple word and it is one of the methods that help us to live in the moment, to embrace the Now. Simply put, mindfulness just implies awareness or consciousness of life and things around you. It … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
Let’s face it, there is a lot going on in our world today. There seems like there’s always something that needs to be done, somewhere we need to go, and we are constantly on the run in our personal lives. Then when you add are all the things that go on in our town, our … Read more
We often hear news stories about big businesses polluting the environment – especially the air we breathe. Air quality is a very serious issue, especially that caused by industrial pollution. Did you ever stop to think, though, that the air in your home may also be polluted? Most everyone spends at least eight hours a … Read more
Saying thank you is one of the most powerful tools in your toolbox for a more peaceful life. Think about the last time someone told you thank you. It doesn’t matter the reason – maybe it was for a gift, a service, or a kind word. How did it make you feel? It’s so important … Read more
Intentional Living is another great resource for your collection of tools for a peaceful life What does intentional living mean? Well to understand intentional living, it helps to understand the definition. Intentional comes from the word intend, which, as defined by the Merriam-Webster Dictionary says in its Collegiate Definition that Intend means: transitive verb 1 … Read more
For my followers on SerenitiesNow.com, you may recognize this from a post done in August of 2017. I thought the message was worth sharing here as well. Say thank you every morning Today I want to share with you one of the tools that has helped me the most on my adventure from Chaos to … Read more