Your tools for a more peaceful life
As you travel through your life, sooner or later a question shows up in your mind that you must answer. You may know the answer right away, but if you’re like most people it’s not all that obvious. You may try to ignore the question, but if you do, it keeps coming back. It’s like … Read more
There are a lot of different factors that come into play when it comes to being successful. Today, we are going to focus on two of them – being organized and being on time – that can make a huge difference in your day-to-day life. Think back on some of the most successful people you’ve … Read more
Does it seem like you never have enough time for your friends and family? Don’t despair – you’re certainly not alone. The world is full of obligations and distractions that, if we allow it, seem to take every available minute of our time. However, there’s always a way if you’re willing to examine your life … Read more
Nearly seventy percent of Americans experience physical and mental symptoms of stress, but only thirty seven percent think they are doing very well at managing it, according to a recent study by the American Psychological Association. Coping styles are the ways we deal with stress. Most of us have a variety of methods that we … Read more
Researchers at University College London identified five life skills that work together to promote wellbeing as we age. These skills act in concert. You need each of them together to be successful and happy. The skills were identified in a study from Andrew Steptoe and Jane Wardle of the Department of Epidemiology and Public Health at University … Read more
Today I wanted to share a little about me in case you’re wondering who I am and why I do what I do. Helping people find their purpose and find their joy is what I love to do! It is my true joy and my calling. I get so much satisfaction from helping my clients … Read more
If you look it up in the dictionary, you may find that to betray is to be disloyal, to reveal secrets, or to reveal your location to an enemy. In real life, some examples of betrayal include cheating on a spouse, revealing secrets that were told in confidence, and a supposedly loyal friend talking badly … Read more
As a highly sensitive person, life can be difficult. It helps to have tools in your toolbox to help you with the peaceful life you may be seeking. Yesterday we talked about simple survival tools like staying positive, being true to yourself, owning who you are, and observing your attitude, adjusting it as needed. These … Read more
First and foremost, you are not too sensitive. There is nothing wrong with you. Your are perfect the way you are. When you’re a highly sensitive person, the world can seem overwhelming. Noises, lights, smells…everything seems intense. You notice things it seems no one else does, and when you point it out, people treat you as if you’re … Read more
True confessions here – some chores around the house are boring no matter how I look at them. People (who will not be named here) tell me, however, that doing work around the house can actually be fun. Think Mary Poppins and her “spoon full of sugar.” If you’re open to try the some creative … Read more