Your tools for a more peaceful life
Embracing The Moments It is true that the more time you spend thinking about the past and worrying about the future, the more you miss the most beautiful moments in life. Dwelling on past events and always thinking about the future makes it hard for you to notice, appreciate, and embrace the great things that … Read more
The moment you utter the word “mindfulness” in certain crowds, eyeballs are bound to roll. Yet it is a simple word and it is one of the methods that help us to live in the moment, to embrace the Now. Simply put, mindfulness just implies awareness or consciousness of life and things around you. It … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
We all want to have a good relationship with our partner. It makes life much more peaceful. But, what if instead of settling for a good relationship, we could have a great relationship? Wouldn’t that be so much better? We were not meant to be alone, so that requires having relationships. Relationships can be really … Read more
Let’s face it, there is a lot going on in our world today. There seems like there’s always something that needs to be done, somewhere we need to go, and we are constantly on the run in our personal lives. Then when you add are all the things that go on in our town, our … Read more
If you’ve ever followed my blog on Sundays you know I am big on affirmations. I want to share this article with you today. I did not write it, it was written by a friend who would prefer to remain anonymous. I hope you enjoy it: – – – – – – What do you … Read more
We often hear news stories about big businesses polluting the environment – especially the air we breathe. Air quality is a very serious issue, especially that caused by industrial pollution. Did you ever stop to think, though, that the air in your home may also be polluted? Most everyone spends at least eight hours a … Read more
Saying thank you is one of the most powerful tools in your toolbox for a more peaceful life. Think about the last time someone told you thank you. It doesn’t matter the reason – maybe it was for a gift, a service, or a kind word. How did it make you feel? It’s so important … Read more
The Lessons Learned From Grief You may wonder what grief has to do with a more peaceful life. Whether it’s the death of a loved one, divorce, or the loss of a job, we all have to deal with grief at some point. Grief is part of a normal healing process. Understand that your life … Read more
Today’s Affirmation for a Peaceful Life Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read our weekly article or … Read more