Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Saying Thank You – A Tool for a Peaceful Life

For my followers on SerenitiesNow.com, you may recognize this from a post done in August of 2017.  I thought the message was worth sharing here as well. Say thank you every morning  Today I want to share with you one of the tools that has helped me the most on my adventure from Chaos to … Read more

Meditative Living – Tools for a Peaceful Life

You’ve most likely heard of meditation by now. You probably have an idea of what it’s like – sitting quietly for long periods of time, chanting, with incense and special music in the background. Maybe your idea is something totally different, but I’m guessing it involves a significant amount of time. We all know that … Read more

Ancient Tools for a More Peaceful Life

For thousands of years, people have sought methods to quiet their minds. Long before modern technology introduced new distractions into our lives, humans have pursued inner peace. Think what it must have been like so many years ago. There were no modern conveniences, food was not readily available from a store or a delivery service, … Read more