Your tools for a more peaceful life
If you are looking to add another tool in your toolbox for a more peaceful life, one of the best tools available is meditation. YogaInternational.com defines meditation this way: “Meditation is a precise technique for resting the mind and attaining a state of consciousness that is totally different from the normal waking state. It is … Read more
You get up in the morning. You do your daily stuff. You go to bed. You wake up the next day and do it all over again. Does it feel like you’re just going from one day to the next, without really loving or hating it? You’re just doing it, because that is the way … Read more
You may have read that title and thought “Huh?” We all know time management is important. We have a set amount of time each day, and we have a set amount of things we want to get done. It may seem like we don’t have enough time, but I assure you, there is enough time … Read more
It’s no exaggeration to say that 2020 and the start of 2021 have been challenging to many. Maybe that includes you, as well. You may be feeling anxious, apprehensive, or just overall uncomfortable with the world around you right now. When you’re going through a tough time, it feels like a peaceful life is close … Read more
It seems like things are changing at a super fast pace. We all know change is a normal part of life, but lately it seems like things are changing a whole lot more than we’ve ever seen before. The change we see isn’t always comfortable, in fact some of it is downright difficult and can … Read more
Welcome to Sunday Serenities – sharing a weekly affirmation to help you on your path to a more peaceful life. Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is and Affirmation?” and … Read more
Have you ever felt frustrated about a situation that later you realized should have never bothered you at all? Do you have low motivation, feel like no one listens to you, or just feel unhappy for no particular reason? Any or all of these could be caused by trapped emotions. Doctor Bradley Nelson wrote in … Read more
Usually I write about tips for a more peaceful life and tell you little tricks you can try and new tools to implement, and I hope they are very helpful to you. Today I’m going to share something with you that is a little different. Instead of telling you new things you can do, here … Read more
Tips for Single Moms Speaking from experience, being a single mom in the seventies was rare where I lived, and very, very hard. Being a single parent may be more common today, but that doesn’t mean it’s easy. There are so many demands from all over – school has gotten tougher, sports and other activities … Read more
How Do You Know Your Purpose? What would you say if someone asked you, “what is your life’s purpose?” Have you considered that question before. Chances are you have – in some form or another. You may have used different words like “why do I want to get out of bed in the morning” or … Read more