Your tools for a more peaceful life
Disclaimer: The information contained in this article is strictly for informational purposes. Every possible effort has been made in preparing and researching this material. It is not to be used as a substitute for necessary professional advice. Introduction The internet and bookstores are filled with weight loss books, diets, eating plans, and advice on how … Read more
In my practice, one of the number one complaints people have is that they are dissatisfied with their body. Some feel they are too big, some complain they are too small. Many want to reduce their weight and develop healthier habits. That’s what we are going to address today. Whether you’re at the point where you need to … Read more
We’re all looking for ways to rid ourselves of excess weight and build a little muscle. It’s good for your health and it looks and feels great. It also leads to a more peaceful life because you feel better not only physically, but you also feel better about yourself mind, body, and spirit. One of … Read more
Disclaimer: The information contained in this article is strictly for informational purposes. Every possible effort has been made in preparing and researching this material. It is not to be used as a substitute for necessary professional advice. Introduction The internet and bookstores are filled with weight loss books, diets, eating plans, and advice on how … Read more