Your tools for a more peaceful life
“Go with the flow” – I’m sure we’ve all heard that before. It sounds good, but what does it mean exactly? For today’s purpose, go with the flow applies to moving the body in a healthy way. Movement is extremely important and it helps us “go with the flow.” That’s key if you are looking … Read more
Your inner voice has a tremendous impact on your external circumstances. Your beliefs affect your thoughts, emotions, and actions. Your actions ultimately create your life. If you believe your life is good, it will be good. If you believe things always work out for you, they will work out. Did you ever meet someone who … Read more
Do you feel like you just got up on the wrong side of the bed today? Are you thinking that there’s nothing you can do about it and that the rest of the day is going to be unpleasant as well? It’s hard to find peace when you feel this way. Don’t beat yourself up … Read more