Baby Steps for Big Results

What advice have you received throughout your life regarding getting big results? Has anyone offered you advice on diet and exercise? How about on improving your mind? What “words of wisdom” did you receive? We’ve all heard most of them already. There are thousands of answers, pieces of advice, and words of wisdom. For example, … Read more

Healthy Boundaries for a Peaceful Life

Recognizing the value of healthy boundaries in all of your relationships is so important for a peaceful life. Knowing what you want in a relationship, and ensuring it is safe and comfortable is essential. Every  relationship requires boundaries. You may be asking yourself, exactly what are boundaries? Personal boundaries are the limits on you set … Read more