Your tools for a more peaceful life
Once upon a time, long, long ago, my morning routine consisted of staying in bed as late as possible, then rushing around like a chicken with its head cut off, and running out the door, barely making it to my destination on time. Does that familiar? From that point on, my day seemed to spiral … Read more
Welcome to Sunday Serenities – sharing a weekly affirmation to help you on your path to a more peaceful life. Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is and Affirmation?” and … Read more
Have you ever felt frustrated about a situation that later you realized should have never bothered you at all? Do you have low motivation, feel like no one listens to you, or just feel unhappy for no particular reason? Any or all of these could be caused by trapped emotions. Doctor Bradley Nelson wrote in … Read more
Usually I write about tips for a more peaceful life and tell you little tricks you can try and new tools to implement, and I hope they are very helpful to you. Today I’m going to share something with you that is a little different. Instead of telling you new things you can do, here … Read more
Did you know that it’s not just the big things can affect your mood? Small things can also have a big impact of what kind of mood you are in. Your mood, of course, is a huge factor in whether or not you are feeling peaceful with your life. It’s really easy to notice how … Read more
Peaceful sleep is mine each evening. Here is an evening affirmation for you so peaceful sleep can be yours, too! For me, a good night of sleep begins with having a full and productive day – both at work and at home. I find time to do things that fulfill me and allow me to … Read more
Tips for Single Moms Speaking from experience, being a single mom in the seventies was rare where I lived, and very, very hard. Being a single parent may be more common today, but that doesn’t mean it’s easy. There are so many demands from all over – school has gotten tougher, sports and other activities … Read more
How Do You Know Your Purpose? What would you say if someone asked you, “what is your life’s purpose?” Have you considered that question before. Chances are you have – in some form or another. You may have used different words like “why do I want to get out of bed in the morning” or … Read more
What is an Affirmation Many have heard of affirmations, but if you haven’t tried them yet, you are missing out! Simply put, an affirmation is a statement you use to affirm yourself – you know, to say something positive. There are many different types, and as long as they are positive, there really is no … Read more
A peaceful life is a happy life, right? So does that mean all I need to do is to find the secret to being happy? Let’s think about that for a bit. If I want to be happy, I’ll just buy something new Many people feel like you can buy your way to happy. Well … Read more