Sunday Serenities – A New Affirmation to Start Your Week

Recently I’ve published a couple of blog posts about taking small steps or making small changes.  These affirmations are particularly relevant to those topics.  I hope you enjoy them! Each week we share a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first … Read more

Baby Steps for Big Results

What advice have you received throughout your life regarding getting big results? Has anyone offered you advice on diet and exercise? How about on improving your mind? What “words of wisdom” did you receive? We’ve all heard most of them already. There are thousands of answers, pieces of advice, and words of wisdom. For example, … Read more

Tiny Steps – Big Peace

You can reduce stress and improve your peace with these tiny steps! Stress comes at you from all different angles. If you allow it, stress can start in your home life, the moment you wake up and extend to your commute, your workplace, and even the things you do after work. You can choose to … Read more